You're Invited:

INTRODUCTION TO PVOLVE CLASS

We’re excited to invite you to our Introduction to Pvolve class—an expertly designed sample session that allows you to experience our signature, science-led method firsthand. In this 50-minute, low-impact workout, you’ll learn the fundamentals of functional strength training, guided by our expert trainers, so you can move smarter and feel stronger.

INTERESTED IN LEARNING MORE?

Preferred Studio

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UPCOMING INTRO CLASSES

April 2025

Sat, Apr 5 @ 12:30PM

50 min.

La Jolla

Intro Class: First Time Clients (Locals Only)

Maggie Betz

FEW SPOTS LEFT!

Sun, Apr 6 @ 11:45AM

50 min.

Del Mar

Intro Class: First Time Clients (Locals Only)

Eva Curtis

FEW SPOTS LEFT!

Mon, Apr 7 @ 1:15PM

50 min.

La Jolla

Intro Class: First Time Clients (Locals Only)

Aubrey Taylor

RESERVE

Tues, Apr 8 @ 11:15AM

50 min.

Del Mar

Intro Class: First Time Clients (Locals Only)

Eva Curtis

RESERVE

Wed, Apr 9 @ 4:15PM

50 min.

La Jolla

Intro Class: First Time Clients (Locals Only)

Maggie Betz

RESERVE

Thurs, Apr 10 @ 7:30AM

50 min.

La Jolla

Intro Class: First Time Clients (Locals Only)

Danielle Alvari

RESERVE

Thurs, Apr 10 @ 3:30PM

50 min.

Del Mar

Intro Class: First Time Clients (Locals Only)

Sarah Koenig

RESERVE

Sat, Apr 12 @ 7:30AM

50 min.

La Jolla

Intro Class: First Time Clients (Locals Only)

Maggie Betz

RESERVE

Sun, Apr 13 @ 11:45AM

50 min.

Del Mar

Intro Class: First Time Clients (Locals Only)

Eva Curtis

RESERVE

LOOKING FOR MORE CLASSES?

If you don't see an upcoming class that works for you, here's when we offer intro classes regularly in April:

Pvolve La Jolla:

Mondays @ 1:15PM
Wednesdays @ 4:15PM
Thursdays @ 7:30AM
Saturdays @ 12:30PM

View Pvolve La Jolla's Full Schedule

Pvolve Del Mar:

Tuesdays @ 11:15AM
Thursdays @ 3:30PM
Sundays @ 11:45AM

View Pvolve Del Mar's Full Schedule

FREQUENTLY ASKED QUESTIONS

What is Pvolve?

Pvolve is a functional fitness method designed to help you build strength, improve mobility, and enhance the way you move in everyday life. Our low-impact, high-resistance workouts focus on controlled, intentional movement to deliver results without the wear and tear on your body.

🤩 Curious? Book a complimentary intro class to experience it for yourself!

When should I arrive?

Please arrive 15 minutes early for your first class! This gives us time to:

✔️ Show you around

✔️ Get you set up with the equipment

✔️ Answer any questions before we start

What should I wear?

👟 Athletic shoes are required

👕 Wear comfortable workout clothes

We provide all the equipment you’ll need—just bring yourself!

Where should I park?

✅ La Jolla: Free two-hour parking is available. We recommend parking near Blue Bottle or CB2 for the easiest access.

✅ Del Mar: Enjoy complimentary parking in the following areas:

🅿️ Surface lot by Jimbo’s

🅿️ Back lot by Kindercare

🅿️ Parking structure

Is Pvolve for me?

Absolutely! 🎉 Pvolve is for all fitness levels—whether you’re recovering from an injury, cross-training, or just looking for an effective, low-impact workout that delivers results.

💡 Why you’ll love it:

✔️ Strengthens and tones without high-impact strain

✔️ Enhances mobility and flexibility

✔️ Supports long-term joint health

📌 Not sure where to start? Reach out to our booking concierge team and we’ll help you find the best class for your goals!